Be Happy – Be Inspired is weekly podcast with feel good music.
News of inspirational events, workshops seminars and the inspirational book of the week.
In this weeks podcast I am joined by Gail Donnan. Gail is a wellbeing practitioner, teacher, mentor and author. Gail is also a regular contributor to Psychologies Magazine.
Gail joins me to talk about her new book The Gateway – A journey to reclaim your power from stress and anxiety.
Judith Marples joins me to explore the world of our self-talk.
With news of inspirational events across the UK including, Think to Thrive with Mike Hendricks and Tony Mallet.