/inspiration

Nothing to Fear.

From the Optician to GP Referral. Recently I had a routine appointment with my optician. The examination showed something in my left eye that resulted in a referral to my GP. The words from the optician were 'Worth getting it checked. It could be a number of general health causes'. The reason I mention this [...]

2018-07-29T15:02:27+00:00July 29th, 2018|Categories: inspiration, Inspirational stories, News|

Understanding Negative Bias

In the recent blog post let the music you play within you I talked about how we change our neural pathways by focusing on the good things in our lives, no matter how small these good things may be. We often forget about the small things. The media and continuing messages that bombard us on [...]

2018-05-31T21:29:22+00:00May 31st, 2018|Categories: inspiration|

Everyone cannot be number one.

Manchester City were recently crowned as Premier League champions. They are number one. This year Ed Sheeran  on more than one occasion was number one in the music charts. At the end of July a rider will be the number one in this years Tour De France. Maybe you have worked in an organisation where someone [...]

2018-05-11T22:20:44+00:00May 11th, 2018|Categories: inspiration, Inspirational stories|

Busy, busy, busy.

Are you busy being busy?   Are you to busy to make time for you? Life throws it's challenges. We all have things to do. It can seem that we can never make time for ourselves. We often fill our lives with noise. When we stop and think about it, what is that all about. [...]

2018-05-03T19:46:25+00:00May 3rd, 2018|Categories: inspiration|

Simple thing makes a real difference.

Simple things make a real difference in achieving success in whatever you choose to do. Thomas Henry Huxley the nineteenth century English writer said: 'Perhaps the most valuable result of all education is the ability to make yourself do the the things that you have to do, when it ought to be done, whether you [...]

2018-03-01T17:56:03+00:00March 1st, 2018|Categories: inspiration|Tags: , , , , |

Welcome to 2018

Welcome to 2018. I truly wish you an amazing year. May 2018 be your best year ever. Time goes so fast. As you begin your 2018, what would you like to do?  Where would you like to go? Who would you like to meet? Many begin the year with great ideas. With great thoughts that [...]

2017-12-31T19:41:18+00:00January 1st, 2018|Categories: inspiration|

Looking ahead and a thank you.

2018 is almost upon us. I am really looking forward to 2018 on many fronts including the development of the Be Happy - Be Inspired and the Business Hour Podcasts. Me you and a book. 2018 see's the development of Me You and a Book. Me You and a Book is a series of personal [...]

2017-12-31T17:46:09+00:00December 31st, 2017|Categories: inspiration, News|

Wonderful World of Wellbeing.

Looking forward to being part of the Wonderful World Of Wellbeing. The Wonderful World of Wellbeing is taking place on Saturday 11th and Sunday 12th November. A truly inspirational weekend to enjoy a relaxing therapy, a sensory experience, or a talk that may well be thing that unlocks your potential. Looking forward to saying a [...]

2017-11-06T16:12:59+00:00November 6th, 2017|Categories: inspiration, Podcasts|