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Control and Choice

Have you ever become angry over something you cannot control? Maybe the late arrival of a train. Being stuck in a traffic jam. Yelling at an airline representative because your flight has been changed. Have you ever wished you were taller or shorter? Maybe you have thought about how life would be different if you [...]

2020-09-07T19:42:58+00:00September 7th, 2020|Categories: inspiration, Inspirational stories|Tags: , , , |

In Conversation with Sheryl Puterman

Sheryl Puterman joined me on Inspire Breakfast. Sheryl shares her life-changing story Sheryl and her family are survivors of the 2004 Asian Tsunami. This event left Sheryl with a very deep understanding of human vulnerability, & was the leading catalyst that led to her studies and expertise on the science of stress and healing power [...]

Welcome the obstacle.

So you have drawn up your plan. Today, tomorrow, maybe later this week or this month things will happen that you did not plan for. These obstacles will mean that you are unable to carry out your plan as you first devised. Welcome the obstacle. Open your mind. Revisit your plan. The obstacle does not [...]

2020-08-23T16:32:18+00:00August 23rd, 2020|Categories: inspiration, News|

It is ok to self critical

You may find it strange that I mention that it is ok to be self-critical. Normally I post about positivity. Let me explain. Many great leaders across the centuries have been self-critical. They use the criticism as constructive criticism. To move forward in the direction of their vision and purpose. They do not beat themselves [...]

2020-06-28T11:46:00+00:00June 28th, 2020|Categories: inspiration, News|Tags: , , , , , |

I have been kidding myself.

This week is National Wellbeing Week. On Monday evening some of the team from Inspire Radio were live on Zoom and Facebook sharing what wellbeing meant to them. I shared that for me wellbeing is looking after all areas of your life. That health is very important to me. As soon as I shared the [...]

Life Coaching

Life coaching incorporates personal coaching and work-based coaching in the fact that they are both connected. What happens in someone's personal life has an effect on how they carry out their work. Equally what happens in the work environment has an effect on someone's personal life. Life Coaching looks at all aspects of life. These [...]

2020-04-12T16:36:30+00:00April 12th, 2020|Categories: inspiration, News|Tags: |

Self sabotage.

Have you ever planned to do something with the aim of making a change?  Eating healthier foods. Securing a new job. Going for a promotion. Taking more exercise only to self sabotage your own success. Self-sabotage is the fine art of taking action against yourself, convincing yourself you don't want the things you actually do [...]

2019-10-10T20:55:23+00:00October 12th, 2019|Categories: inspiration, News|Tags: , , , , |