It’s not about the biscuits?

Once more the digital clock showed the time at 2.20am. It was uncanny how Jack woke around this time every morning. Jack silently got out of bed opened the bedroom door and in complete darkness made his way downstairs. Opening the fridge door he poured himself a glass of milk. Leaving the fridge door slightly [...]

Once bitten twice shy.

Recently I was talking with a friend about fears, doubts and anxiety. As my friend took a drink I could see he was thinking about something. He placed the cup of coffee on the table then said these words. Once bitten. Twice shy. I asked him what he meant by this? He said you know, [...]

2019-01-07T16:18:39+00:00January 7th, 2019|Categories: inspiration, News|Tags: , , , , , , , , , |

Accept this and your life will change.

The serenity prayer says. 'God, grant me the serenity to accept the things I cannot change, the courage to change the things I can and the wisdom to know the difference'. Once you accept you cannot undo the choices you have made but you can change your future. Your life will change. Why waste your [...]

2019-01-07T16:49:34+00:00January 6th, 2019|Categories: inspiration, News|Tags: , , , , , |

Nothing to Fear.

From the Optician to GP Referral. Recently I had a routine appointment with my optician. The examination showed something in my left eye that resulted in a referral to my GP. The words from the optician were 'Worth getting it checked. It could be a number of general health causes'. The reason I mention this [...]

2018-07-29T15:02:27+00:00July 29th, 2018|Categories: inspiration, Inspirational stories, News|

Understanding Negative Bias

In the recent blog post let the music you play within you I talked about how we change our neural pathways by focusing on the good things in our lives, no matter how small these good things may be. We often forget about the small things. The media and continuing messages that bombard us on [...]

2018-05-31T21:29:22+00:00May 31st, 2018|Categories: inspiration|

Everyone cannot be number one.

Manchester City were recently crowned as Premier League champions. They are number one. This year Ed Sheeran  on more than one occasion was number one in the music charts. At the end of July a rider will be the number one in this years Tour De France. Maybe you have worked in an organisation where someone [...]

2018-05-11T22:20:44+00:00May 11th, 2018|Categories: inspiration, Inspirational stories|
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