In this podcast, I am joined by Manoj Krishna. Manoj is the author of the best selling book Understanding Me, Understanding You and the founder of The Human Enquiry Project. In this podcast, we explore the question, is it possible to live a life without fear?
Recently I drove to Donaster to pick up my mum. Mum was coming to stay with us to enjoy the relaxing serenity of the Howardian Hills. The day happened to be the hottest day of the year. Many people were heading to the coast. The result being that my journey home that would normally take [...]
Have you ever planned to do something with the aim of making a change? Eating healthier foods. Securing a new job. Going for a promotion. Taking more exercise only to self sabotage your own success. Self-sabotage is the fine art of taking action against yourself, convincing yourself you don't want the things you actually do [...]
In this week’s extended podcast: I look back at the recent Wonderful World of Wellbeing Festival that was held at The Pavilions Harrogate. It is always great to catch up with people who are making a postive difference to peoples lives. We talk Wand Therapy, Chiropratic Care, Sound Therapy, Yoga for Kids and much more. [...]
I love this quote 'Perfection is the enemy of action' What does this actually mean? Imagine wanting to do something. It may be to wanting to: Write your own blog. Start your own business. Booking that holiday. Eating more healthier. Taking more exercise. Whatever it may be, you never start because you want everything to [...]
Everything in the world has its purpose. You can see this in many ways. As I write this post I am sat in the garden I can see the bee's gathering the pollen, the farmer working in the field, the parcel delivery company delivering a parcel across the way, the birds settling down as dusk [...]
It was a Thursday evening. A great evening with friends. The conversation moved to what we were all doing at the weekend. Some were going to enjoy a BBQ. Some were visiting friends. I shared the news that I was taking part in the Yorkshire Wolds Cycle. The challenge is to ride 70 miles per [...]
Just because someone is knocking at your door you don't have to let them in. Maybe you have already let someone into your life that loves a drama and you have become distracted with their drama and issues. This focus means you lose sight of what is going on in your own life. It is [...]