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Life Coaching

Life coaching incorporates personal coaching and work-based coaching in the fact that they are both connected. What happens in someone's personal life has an effect on how they carry out their work. Equally what happens in the work environment has an effect on someone's personal life. Life Coaching looks at all aspects of life. These [...]

2020-04-12T16:36:30+00:00April 12th, 2020|Categories: inspiration, News|Tags: |

Self sabotage.

Have you ever planned to do something with the aim of making a change?  Eating healthier foods. Securing a new job. Going for a promotion. Taking more exercise only to self sabotage your own success. Self-sabotage is the fine art of taking action against yourself, convincing yourself you don't want the things you actually do [...]

2019-10-10T20:55:23+00:00October 12th, 2019|Categories: inspiration, News|Tags: , , , , |

When do you switch off?

It is a lovely sunny day in Spain. I am sat by the pool. I can hear the gentle lapping of the water. A dragon fly hovers to the side of me. The air is clear. The sky is bright blue. The branches of the tree provide some shade from the hot sun. Patterns dance [...]

2019-10-10T19:24:29+00:00October 10th, 2019|Categories: inspiration, News|Tags: , , |

Be Happy-Be Inspired -97

In this week’s extended podcast: I look back at the recent Wonderful World of Wellbeing Festival that was held at The Pavilions Harrogate. It is always great to catch up with people who are making a postive difference to peoples lives. We talk Wand Therapy, Chiropratic Care, Sound Therapy, Yoga for Kids and much more. [...]

2019-08-21T19:01:04+00:00August 21st, 2019|Categories: inspiration, Inspirational stories, News, Podcasts|

Is perfection holding you back?

I love this quote 'Perfection is the enemy of action' What does this actually mean? Imagine wanting to do something. It may be to wanting to: Write your own blog. Start your own business. Booking that holiday. Eating more healthier. Taking more exercise. Whatever it may be, you never start because you want everything to [...]

2019-08-11T09:49:04+00:00August 11th, 2019|Categories: inspiration, News|Tags: , , , , , , |

External things can’t fix internal issues.

Money only marginally changes lives. Yes, it is better to have money than have none. But are the people you think of as being rich more happier, more content than you. External things can't fix internal issues. Money does not solve the problems that people without it thinks it does. Just like moving home to [...]

2019-06-28T18:49:28+00:00June 28th, 2019|Categories: News|Tags: , , , , , , |

How often are your assumptions wrong?

How often do you meet people and think you know exactly who and what they are? How often have you started a project at work or home and know exactly how it will go? I know I have started things that I think I know exactly how it will go only to hit a snag [...]