It is the time of year when we all seem so busy, rushing here rushing there. Never having time to to stop, think and relax. How does your engine sound?
Even when we jump in our cars, sit on the bus or train many continue to bombard their mind by turning on the radio or the music on their headphones. Is it a wonder that many feel frazzled, stressed, just wanting some time for them? So here are a few suggestions.
Listen to your engine.
What about leaving the radio turned off even if it is for just 30 minutes a day.
How does your engine sound?
You may notice this for the very first time. If you are on the bus or the train listen to some nice relaxing music or a meditation. Leave the mobile phone, tablet or laptop to enjoy there own restful time. Enjoy this time to clear your mind, relax and recharge. You may even listen to your own engine.