How sweet are you is an interesting question. In this 15 minute podcast I am joined by Ruth Goodwin. Ruth was a personal trainer when her life took a dramatic turn.
Enjoy Ruth’s story and the life changing journey she has made over the last three and a half years. A truly inspiring story that may well make you think about life in a different way. How sweet are you shares an insight into the effect of white refined sugar on the body and how we need to listen to what our body is telling us.