Holding on to the past can block our happiness.
Life throws us many challenges. We experience many different emotions. Sometimes life experiences get in the way and hold us back from living a joyful and happy life. We may carry anger, jealousy, resentment,hatred, grief. We may think we have dealt with such emotions but they come back to block our happiness as they are held in our subconcious.
In this podcast international renowned teacher and healer Vernon Frost demonstrates how he he helps people discharge the negative energy of that trapped subconcious belief.