Home/Tag: change

I have been kidding myself.

This week is National Wellbeing Week. On Monday evening some of the team from Inspire Radio were live on Zoom and Facebook sharing what wellbeing meant to them. I shared that for me wellbeing is looking after all areas of your life. That health is very important to me. As soon as I shared the [...]

Coming home and new beginnings.

In this podcast, I am joined by Diane Mitchell. Diane is the founder of the Wonderful World of Wellbeing events. Together we explore the lockdown and talk about coming home and new beginnings. We also talk about how Diane is adapting to the changes and what it means right now and for the future of [...]

Ruth Owen in conversation with Paolo Bafico.

From a software engineer to a male model at the of 55. It is never too late to make a change. Inspire Radio's Ruth Owen is in conversation with Paolo Bafico. Born in Italy, Paolo spent the last two decades away from his native country ( Ireland first and then the UK since 2010).  Like many, he [...]

2020-04-01T13:16:39+00:00April 1st, 2020|Categories: Podcasts|Tags: , , , , , , |

Self sabotage.

Have you ever planned to do something with the aim of making a change?  Eating healthier foods. Securing a new job. Going for a promotion. Taking more exercise only to self sabotage your own success. Self-sabotage is the fine art of taking action against yourself, convincing yourself you don't want the things you actually do [...]

2019-10-10T20:55:23+00:00October 12th, 2019|Categories: inspiration, News|Tags: , , , , |

Is perfection holding you back?

I love this quote 'Perfection is the enemy of action' What does this actually mean? Imagine wanting to do something. It may be to wanting to: Write your own blog. Start your own business. Booking that holiday. Eating more healthier. Taking more exercise. Whatever it may be, you never start because you want everything to [...]

2019-08-11T09:49:04+00:00August 11th, 2019|Categories: inspiration, News|Tags: , , , , , , |

Be Happy-Be Inspired 94

Be Happy – Be Inspired is a weekly inspirational podcast. With feelgood music, inspirational interviews, news of events, workshops, seminars and the inspirational book of the week. Be Happy – Be Inspired is a great way to brighten your day. Listen out for the fun game what song are these words from. In this week’s [...]

Be Happy – Be Inspired -93.

Be Happy - Be Inspired is a weekly inspirational podcast. With feelgood music, inspirational interviews, news of events, workshops, seminars and the inspirational book of the week. Be Happy - Be Inspired is a great way to brighten your day. Listen out for the fun game what song are these words from. In this week's [...]

What are you an expert in?

There are some great sayings and quotations. I love this one from Seneca - On the brevity of Life. 18.36. "Believe me, it's better to produce the balance sheet of your own life than that of the grain market". I would like to share a number with you. The number is 4160. 4160 is the [...]

Be Happy – Be Inspired 92

A warm welcome to this weeks Be Happy-Be Inspired Podcast. With inspirational interviews. News of events, workshops, seminars and great music. Be happy – Be inspired is all about feeling good In this week's podcast: I talk with Inspirational Speaker Richard McCann. Richard shares his inspirational story. If you have ever felt stuck or wondered [...]