Home/Tag: Happy

Helping to unlock Christmas.

I think it is fair to say that 2020 has been a challenging year. Many people have felt lonely, isolated, and have not been able to see loved ones. Christmas remains a challenging time. Even though restrictions have been lifted many friends and families will be unable to meet. Inspire Radio is looking to unlock [...]

2020-11-30T20:47:09+00:00November 30th, 2020|Categories: inspiration, News|Tags: , , |

In Conversation with Sheryl Puterman

Sheryl Puterman joined me on Inspire Breakfast. Sheryl shares her life-changing story Sheryl and her family are survivors of the 2004 Asian Tsunami. This event left Sheryl with a very deep understanding of human vulnerability, & was the leading catalyst that led to her studies and expertise on the science of stress and healing power [...]

I have been kidding myself.

This week is National Wellbeing Week. On Monday evening some of the team from Inspire Radio were live on Zoom and Facebook sharing what wellbeing meant to them. I shared that for me wellbeing is looking after all areas of your life. That health is very important to me. As soon as I shared the [...]

Coming home and new beginnings.

In this podcast, I am joined by Diane Mitchell. Diane is the founder of the Wonderful World of Wellbeing events. Together we explore the lockdown and talk about coming home and new beginnings. We also talk about how Diane is adapting to the changes and what it means right now and for the future of [...]

Ruth Owen in conversation with Paolo Bafico.

From a software engineer to a male model at the of 55. It is never too late to make a change. Inspire Radio's Ruth Owen is in conversation with Paolo Bafico. Born in Italy, Paolo spent the last two decades away from his native country ( Ireland first and then the UK since 2010).  Like many, he [...]

2020-04-01T13:16:39+00:00April 1st, 2020|Categories: Podcasts|Tags: , , , , , , |

When do you switch off?

It is a lovely sunny day in Spain. I am sat by the pool. I can hear the gentle lapping of the water. A dragon fly hovers to the side of me. The air is clear. The sky is bright blue. The branches of the tree provide some shade from the hot sun. Patterns dance [...]

2019-10-10T19:24:29+00:00October 10th, 2019|Categories: inspiration, News|Tags: , , |

Be Happy – Be Inspired- 96

  In this week’s extended podcast: I enjoy a cappuccino moment with Nicola Buckley. Nicola helps stressed and overwhelmed female business leaders rediscover happiness and fulfilment. Over the cappuccino, Nicola shares her own inspirational story and the work she does to help the people she works with make a positive change. Inspirational book of the [...]

Be Happy – Be Inspired 95.

Be Happy – Be Inspired is a weekly inspirational podcast. With feelgood music, inspirational interviews, news of events, workshops, seminars and the inspirational book of the week. Be Happy – Be Inspired is a great way to brighten your day. Listen out for the fun game what song are these words from. In this week’s [...]