Home/Tag: Mindset

In Conversation with Sheryl Puterman

Sheryl Puterman joined me on Inspire Breakfast. Sheryl shares her life-changing story Sheryl and her family are survivors of the 2004 Asian Tsunami. This event left Sheryl with a very deep understanding of human vulnerability, & was the leading catalyst that led to her studies and expertise on the science of stress and healing power [...]

What excuses have you used to justify your actions?

What excuses have you used to justify your actions? We often use excuses to stay as we are. Excuses such as: I'm too old. I'm too young. I was born this way. It's too hot. It's too cold I have always done it this way. Maybe you can think of the excuses you have used [...]

It is ok to self critical

You may find it strange that I mention that it is ok to be self-critical. Normally I post about positivity. Let me explain. Many great leaders across the centuries have been self-critical. They use the criticism as constructive criticism. To move forward in the direction of their vision and purpose. They do not beat themselves [...]

2020-06-28T11:46:00+00:00June 28th, 2020|Categories: inspiration, News|Tags: , , , , , |

I have been kidding myself.

This week is National Wellbeing Week. On Monday evening some of the team from Inspire Radio were live on Zoom and Facebook sharing what wellbeing meant to them. I shared that for me wellbeing is looking after all areas of your life. That health is very important to me. As soon as I shared the [...]

Coming home and new beginnings.

In this podcast, I am joined by Diane Mitchell. Diane is the founder of the Wonderful World of Wellbeing events. Together we explore the lockdown and talk about coming home and new beginnings. We also talk about how Diane is adapting to the changes and what it means right now and for the future of [...]

When do you switch off?

It is a lovely sunny day in Spain. I am sat by the pool. I can hear the gentle lapping of the water. A dragon fly hovers to the side of me. The air is clear. The sky is bright blue. The branches of the tree provide some shade from the hot sun. Patterns dance [...]

2019-10-10T19:24:29+00:00October 10th, 2019|Categories: inspiration, News|Tags: , , |

Be Happy – Be Inspired- 96

  In this week’s extended podcast: I enjoy a cappuccino moment with Nicola Buckley. Nicola helps stressed and overwhelmed female business leaders rediscover happiness and fulfilment. Over the cappuccino, Nicola shares her own inspirational story and the work she does to help the people she works with make a positive change. Inspirational book of the [...]

Do your job.

Everything in the world has its purpose. You can see this in many ways. As I write this post I am sat in the garden I can see the bee's gathering the pollen, the farmer working in the field, the parcel delivery company delivering a parcel across the way, the birds settling down as dusk [...]