What emotion are you hanging on to?
What emotion are you hanging on to that is stopping you enjoying your life to the full?Maybe it is anger, fear, jealousy, self-doubt or resentment. How does an emotion such as anxiety or fear feel in your body? Where do you feel that emotion? What action do you take when you feel that emotion? I felt angry over a situation that occurred in my life far longer than I needed to do. When I felt that anger my stomach would tighten, my shoulders would tighten, so would my jaw. The actions I would take when I felt this emotion included, being quick tempered or taking myself away so I did not have to talk with anyone. This also included making myself busy. A distraction away from painful memories. During this time in my life I had no idea that I had a simple choice. The choice, to hold onto the anger, or let it go. Once I had realised that I was choosing to hold on to the anger, that the people I was angry with were simply getting on with their lives, that the holding onto the anger was stopping me from living a rich and meaningful life. It was time to let it go. Did the letting go of the anger mean that I agreed with what had happened. A definite no. Did letting go of the anger mean I could accept what had happened? A definite yes. After all, continuing to be angry would not change what had happened. In my work, I help people transform their lives by letting go of the things that are holding them back. Enabling them to move forward. To enjoy life to the full. To live a rich and meaningful life. Is it time to let go of the things that are holding you back? Is it time to live the life you really want to live? Is it time to Be Happy – Be Inspired? Check out this inspirational interview with Team GB's John Lane. John let go of being a dark place then went on to become a world champion. Steve
What are you tuned into?
How do you see yourself?Do you love yourself?Do you think loving yourself is a selfish thing to do?What do you feel like when you see yourself in the mirror?The answers you give to these questions will give you a picture of your self-worth.If you are tuned into negative thinking, this is what you will attract …
The confusion about abundance.
Many confuse abundance with the things they acquire, money, cars, houses, and stuff.
This is not the case.
Abundance is a way of being. A way of seeing the world.
Are you living in the moment?
Are you always thinking about what has to be done? Always chasing your tail?
What about living your life in the moment.
The moment is all that we have and life can change in an instant as it did for Terry Tucker.
Terry joined me on the Glass Half Full Podcast to share his story.